The HALO STUDIO at Sanctus Gym is home to our Kettlebell and Yoga classes, delivered in a focused small group studio environment.
These sessions are designed to support strength, movement quality, mobility and recovery, making them the perfect addition to your overall training.
Best of all, Halo Studio classes are included within ANY Sanctus class membership, giving you access to a wider range of training styles to support your performance and recovery.
Kettlebell Classes
Our kettlebell sessions focus on:
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Full body strength
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Power and conditioning
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Grip strength and control
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Functional movement patterns
Perfect for building strength and fitness in a controlled, coached environment.
CLICK HERE TO BOOK WEDNESDAY CLASS
CLICK HERE TO BOOK FRIDAY CLASS
Yoga Classes
Our yoga sessions focus on:
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Mobility and flexibility
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Recovery and injury prevention
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Core strength and stability
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Breath work and control
Ideal for balancing high intensity training and keeping you moving well long term.
CLICK HERE TO BOOK!
All Halo Studio sessions are coached by the Sanctus team, maintaining the same performance standards, coaching quality and community environment you expect across the gym.
Whether you want to build strength, improve movement, or support recovery, Halo Studio is built to support your training!