UNLEASH YOUR POTENTIAL

Experience the future of fitness with our cutting-edge hybrid training programs. Where strength meets endurance, and limits are broken.

START YOUR JOURNEY

HYBRID TRAINING REDEFINED

At Sanctus, we believe in breaking boundaries. Our hybrid training methodology combines the best of strength training, cardiovascular conditioning, and functional movement to create a comprehensive fitness experience that transforms both body and mind.

Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility and expert trainers will guide you to achieve results you never thought possible.

At Sanctus Gym, we offer a variety of classes designed to challenge and inspire you. Whether you're looking to build strength, improve flexibility, or boost your cardio fitness, our expert instructors will guide you through an effective workout in a motivating environment.

CLASS TIMETABLE

MON TUE WED THU FRI SAT SUN
WeightLifting & WOD
06:00-07:00
Mike
Skills & AMRAP
06:00-07:00
Ian
EMOM into AMRAP
06:00-07:00
Mike
Sanctus Skill & Send
06:00-07:00
Ian
Sanctus War of Attrition
06:00-07:00
Mike
-
-
-
-
-
-
-
Deadlifts & WOD
08:00-09:00
Jonny
-
-
-
-
-
-
Strongman Saturday
09:00-10:00
Graham
Sanctus Strength & CrossFest
09:00-11:00
Meg
-
-
-
-
-
-
HYROX
10:00-11:00
Susanna
-
-
-
-
-
-
-
Strongman Sunday
11:00-12:00
Millie
WeightLifting & WOD
16:30-17:30
Jonny
Skills & AMRAP
16:30-17:30
Jonny
EMOM into AMRAP
16:30-17:30
T
Sanctus Skill & Send
16:30-17:30
Meg
-
-
-
-
Yoga Flow
18:00-19:00
Claire
Barbells & Ergs
18:00-19:00
Millie
KettleBell Class
18:00-19:00
Susanna
Skills & Gymnastics
18:00-19:00
Meg
-
-
-
HYROX
18:30-19:30
Susanna
-
-
-
-
-
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