Strength | Skill | Performance

 

Train at Sanctus Gym

 

Sanctus is a performance training facility in St Helens built for people who want to become stronger, fitter and more capable.

 

Our training combines CrossFit, HYROX and Strongman disciplines to develop well rounded athletes. Each discipline brings something different. CrossFit builds movement skill and strength. HYROX develops engine and endurance. Strongman builds raw power and resilience.

 

Together they create a training environment that challenges you physically while helping you progress safely and consistently.

 

Whether your goal is to improve your fitness, compete in HYROX, build real strength or simply train in a supportive and motivating community, Sanctus provides the coaching, structure and environment to help you succeed.

 

Train with purpose. Train with community. Train at Sanctus.

 

 

CLASS TIMETABLE

MON TUE WED THU FRI SAT SUN
CrossFit
06:00-07:00
Mike
CrossFit
06:00-07:00
Ian
CrossFit
06:00-07:00
Mike
CrossFit
06:00-07:00
Ian
CrossFit
06:00-07:00
Mike
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The CrossFit Saturday Standard
08:00-09:30
Millie
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Strongman Saturday
09:00-10:00
Graham
-
-
-
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CrossFit
09:30-10:30
Mike
-
-
-
-
-
-
-
HYROX
10:00-11:00
Susanna
-
CrossFit
16:30-17:30
Mike
CrossFit
16:30-17:30
Jonny
CrossFit
16:30-17:30
Mike
CrossFit
16:30-17:30
Jonny
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-
-
-
CrossFit
17:30-18:30
Jonny
-
HYROX Engine
17:30-18:30
Susanna
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-
-
HYROX Young Guns
17:45-18:30
Sue
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-
-
-
-
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CrossFit
18:00-19:00
Millie
-
-
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HYROX - Engine Builder
18:30-19:30
Susanna
HYROX - Strength Lab
18:30-19:30
Susanna
-
Skills & Technique
18:30-19:30
Millie
CrossFit Teens
18:30-19:30
Matty
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