Sanctus Gym

BOOK OUR NEXT HYROX SIM ON THE 10TH MAY HERE :

Booking Your Start Time

Once booked, athletes must email:
info@sanctusgym.co.uk with their preferred start time.

If your preferred slot is available, you’ll be locked in
If it’s full, we’ll offer the closest available slots before or after
Your entry is confirmed once you reply to the confirmation email

Our HYROX Classes are built around structured, race-style training that develops strength, engine, and work capacity.

Each session combines running, functional movements, and conditioning, giving you a well-rounded approach that prepares you for real performance, not just workouts.

Our classes are suitable for all levels, whether you’re completely new to HYROX or preparing to compete. Every session can be scaled or progressed, allowing you to train hard while maintaining movement quality and efficiency.

You can expect sessions to include:

HYROX-specific workout formats
Running and pacing strategies
Strength and functional movement work
High-intensity conditioning pieces
Structured coaching and movement standards
Performance-focused programming

Every class is coached by our experienced team, ensuring you move efficiently, train safely, and get the most from every session.

At Sanctus, HYROX is done properly.
You’ll be coached, supported, and pushed by both the coaching team and the community around you.

We also run HYROX simulation days and in-house events, giving members the opportunity to test themselves in a race-style environment. Keep an eye on this page for updates on upcoming events.

If you want to build strength, improve fitness, and train in an environment that values performance, standards, and community, Sanctus HYROX is built for you.