HYROX - Engine Builder

Monday
18:30 - 19:30
Susanna
Build the ENGINE that wins races.
Engine Builder is focused on developing the aerobic fitness that underpins every successful HYROX performance. Through structured running intervals, SkiErg work and functional movements, you’ll improve your endurance, pacing and efficiency while learning how to sustain high levels of effort over longer periods.
Whether you’re preparing for your first HYROX or chasing a new personal best, this class builds the cardiovascular foundation needed to perform under fatigue.
Perfect for: All abilities, HYROX beginners, endurance athletes and anyone wanting to improve overall fitness.

Price

£9.00

Capacity

16 people

Difficulty: All Levels
Location: Main Gym

Next Available Classes

Oct 5
Mon
Oct 12
Mon
Oct 19
Mon
Oct 26
Mon

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HYROX - Engine Builder